Be 100 percent sure, you got to test every day

September 7, 2016 · 0 Comments

In this next paragraph I am going to bore you a little with a bit of science. I want to talk about a hormone called Insulin. Insulin is the bodies fat storing hormone, and when Insulin levels rise (I will come to what makes our insulin levels rise and fall in a moment) we store fat in our adipose tissue (loose connective tissue between the skin and muscle) and equally, when our insulin levels fall, our fat stores in our adipose tissue becomes mobile and we use it as an energy source.

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